Tiffany Kupla
Certificates/Education:
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Personal Trainer Certified
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Insanity Certified Instructor
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CPR
Experience:
Tiffany has been working in the fitness/sports industry for 8 years. She has been a gymnast since age 5 and has coached for 5 years.
Gymnastics was her passion, but as the years passed she saw how much fitness impacted her life. She saw the benefits of weight lifting and proper nutrition to reach your fitness goals. She truly believes that anyone no matter what age or size you are…..you can reach your goal. She is currently perusing a variety of certifications to increase her knowledge and be up to date with new workout styles.
Tiffany’s passion is helping people to be fit, strong and improve their health. Don’t be fooled by her smile… she will give you the best workout you have ever had and leave you dripping in sweat. She can give you any workout to fit your style, limitations, and circumstances. A one-hour workout is only four percent of your day and it’s saving your life.
Her specialties include, group training, stability, balance, free weights, core and conditioning.
Areas of Specialization:
• Weight Management/Reduction
• Insanity Instructor
• Weight Loss & Tone
• Circuit/Interval Training
• Strength/Weight Training
• Function Training
• Gymnastics
• Core Strength
