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ROK FITNESS OFFER ONLINE PERSONAL TRAINING & NUTRITION PROGRAMS FOR OUT OF TOWN, OVERSEAS AND ONLINE CLIENTS.
FOR $9.99 A MONTH YOU GET…
Access to all of the Rok Fitness members area and then options to buy the online personal training packages including;
• A tailored workout plan, including 6, 8, and 12 week plans
• Abdominal workouts
• Specific meal plans
• Email, skype and phone call support
• Access to the online question and answer blog and much more
Don't put it off any longer!
Get the professional help you need to reach your fitness, weight loss and strength goals.
Personal Training, Sports Nutritionist, and Board Certified Holistic Health Coach in Bay Area, California by Rashein Rok Lindsey
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