ROKFITNESS

My name is Rok Lindsey, and I've studied Holistic Health Coaching at the Institute for Integrative Nutrition. I've also received a degree in Bachelor of Arts (BA) in Psychology from John F. Kennedy University, and currently pursuing a Masters in Sports Psychology at JFK University.

I’ve traveled to fourteen countries, served in the Marines, and trained hundreds of people mentally and physically to become Marine Corps Officers. I am a Holistic Health Coach in the business of helping people change their lifestyle. I believe that if you can see it, you can reach it. I believe health is about balance and abundance; this is the vantage point I coach from. The journey to health is something to enjoy immensely, not a sentence of deprivation and restriction.

Through a holistic approach I support clients in their quests for health, wholeness, joy, and truth. Using nutrition, fitness, and psychology as a starting point, clients’ team with me to tackle obstacles, face fears, and one day at a time, create new living patterns that topple years of blockage and hurdles. Together we build a formidable framework for a new, healthy path in life. This path is built from your unique strengths, preferences, creativity, and authentic expression.

With my Holistic Health Coaching clients receive support sculpted to them, honoring their singular life. No theory or formula will work for everyone and every client is a new beginning and every course of action will vary. I believe that each of us has our own path, and being chosen to be a part yours is a gift of trust and honor. The work rises up to meet each task, and each client.

Coach Rashein Rok Lindsey: